YogaThrive/Restorative
Designed for cancer survivors and their support people.
This program was created as part of a study looking at the impact of yoga on cancer survivors. Designed by Susi Hately and studied at the University of Calgary for 8 years, this program has shown significant results with improving quality of life, improving wellbeing, and reducing fatigue levels. Lynn Minnett introduced it locally to Halton Wellspring, with rave reviews.
This gentle and gradually progressive program helps to rebuild breath awareness, body awareness, flexibility and as the weeks progress, stability and strength. Beginners are welcome.
For more information please go to www.functionalsynergy.com to see a video as to what it is all about.
Are you post treatment and thinking “What Next?”
“What can I do to help myself?”
Please contact Lynn prior to attending.
Email Lynn at
lminnett7@gmail.com
Or text 905- 599-3568